I’m 3 days into my detox program. It’s been really good so far. I figured that giving up caffeine would hurt a little and that’s about all it’s done. I’ve been drinking a ton of water and when I hit the afternoon exhaustion I’ve headed to the gym for a workout. It’s nice that Danielle switched to decaf and healthy eating about 4 months ago so it’s already a pretty regular part of her life and how she cooks. So, I benefit from something she’s already done.
This may sound silly but last night at our small group meeting I successfully avoided the allure of a plate of freshly cooked brownies. I’m sure I could of had one and been fine but I’m trying to do this whole thing right without cheating. Thanks for all the encouragement so far.
So much easier without In-N-Out right down the street, eh?